Tomato Rice Skillet Dinner

Featured in: One-Pot Comfort Meals

This dish combines long-grain rice simmered with diced tomatoes, onion, garlic, and seasonings in a single skillet. The flavorful ingredients meld together as the rice absorbs the tomato juices and broth, creating a comforting and hearty meal. Olive oil is used to soften the onion and garlic, enhancing their aromas before adding the grains and liquids. After simmering until tender, the dish is fluffed and garnished with fresh parsley to add brightness and color. It’s a quick, easy, and nourishing option suited for busy evenings, with optional variations like beans for extra protein or spice to suit your taste.

Updated on Tue, 18 Nov 2025 15:01:00 GMT
Steaming tomato-rice skillet dinner, a one-pan meal with fresh parsley garnish, ready to serve. Save
Steaming tomato-rice skillet dinner, a one-pan meal with fresh parsley garnish, ready to serve. | cloverhearth.com

A simple, comforting one-pan meal of tender rice simmered with juicy tomatoes, onion, and a hint of garlic—perfect for busy weeknights.

I first tried making this skillet dinner after a busy day at work when I wanted something warm and filling without a lot of fuss. The aromas brought everyone to the kitchen! Rice and tomatoes together always remind me of family suppers growing up.

Ingredients

  • Onion: 1 medium, finely chopped
  • Garlic: 2 cloves, minced
  • Diced tomatoes: 1 can (14 oz/400 g), with juices
  • Rice: 1 cup (200 g) long-grain white, rinsed
  • Vegetable broth or water: 2 cups (480 ml)
  • Salt: 1 tsp (or to taste)
  • Black pepper: 1/2 tsp
  • Dried oregano or Italian seasoning: 1/2 tsp
  • Olive oil: 2 tbsp (optional)
  • Fresh parsley: For garnish (optional)

Instructions

Prepare aromatics:
Heat olive oil in a large skillet over medium heat. Add the onion and cook for 3 minutes, until soft and translucent.
Add garlic:
Add minced garlic and cook for 1 minute until fragrant.
Toast rice:
Stir in rinsed rice and toast for 1–2 minutes, until edges begin to look translucent.
Add core ingredients:
Add diced tomatoes (with juices), vegetable broth, salt, pepper, and oregano. Stir well to combine.
Simmer:
Bring mixture to a boil, then reduce heat to low. Cover and simmer for 18–20 minutes, until rice is tender and liquid is absorbed.
Rest and finish:
Remove from heat and let stand, covered, for 5 minutes. Fluff with a fork and garnish with fresh parsley if desired. Serve hot.
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This recipe has become a comfort food favorite in our house, and my kids always ask for seconds. It is so easy to customize, making it perfect for family dinners together.

Required Tools

Large skillet with lid, chefs knife, cutting board, measuring cups and spoons

Nutritional Information

Per serving: Calories 210, Total Fat 4 g, Carbohydrates 40 g, Protein 4 g

Notes

For added protein, stir in canned beans or chickpeas with the tomatoes. To make it spicy, add a pinch of red pepper flakes. Substitute brown rice and increase simmer time by 10–15 minutes with extra broth.

A warm, inviting image of the finished tomato-rice skillet dinner, perfectly seasoned and cooked. Save
A warm, inviting image of the finished tomato-rice skillet dinner, perfectly seasoned and cooked. | cloverhearth.com

This tomato-rice skillet dinner comes together quickly, making it ideal for hectic nights. A fresh parsley garnish adds color and a bright flavor.

Recipe Questions & Answers

Can I use brown rice instead of white rice?

Yes, brown rice can be substituted, but it requires a longer simmering time of about 10–15 minutes more and possibly extra broth to cook fully.

What can I add for extra protein?

Stir in canned beans or cooked chickpeas along with the tomatoes to boost protein content without altering the main flavors.

How do I make this dish spicier?

Add a pinch of red pepper flakes while simmering to introduce a gentle heat that complements the savory ingredients.

Is it necessary to pre-rinse the rice?

Rinsing the rice helps remove excess starch, leading to fluffier, separate grains after cooking.

What type of pan is best for cooking this meal?

A large skillet with a lid is ideal for even heat distribution and to allow the rice to simmer and absorb liquids effectively.

Can I prepare this dish vegan and gluten-free?

Yes, using vegetable broth or water and checking broth labels ensures the dish remains vegan and gluten-free.

Tomato Rice Skillet Dinner

One-pan meal of tender rice simmered with juicy tomatoes, onion, and garlic. Quick and comforting for busy nights.

Prep duration
10 minutes
Cook duration
30 minutes
Overall time
40 minutes
Recipe by Clover Hearth Emily Dawson

Recipe type One-Pot Comfort Meals

Skill level Easy

Culinary roots American

Servings made 4 Portion size

Diet preferences Plant-based, Free of dairy, No gluten

What you'll need

Vegetables

01 1 medium onion, finely chopped
02 2 cloves garlic, minced
03 1 can (14 oz) diced tomatoes with juices

Grains

01 1 cup long-grain white rice, rinsed

Liquids

01 2 cups vegetable broth or water

Seasonings

01 1 teaspoon salt, or to taste
02 1/2 teaspoon black pepper
03 1/2 teaspoon dried oregano or Italian seasoning

Optional

01 2 tablespoons olive oil
02 Fresh parsley, for garnish

How to make it

Step 01

Sauté onions: Heat olive oil in a large skillet over medium heat. Add the finely chopped onion and cook for 3 to 4 minutes until soft and translucent.

Step 02

Add garlic: Incorporate the minced garlic and cook for 1 minute until fragrant.

Step 03

Toast rice: Stir in the rinsed rice and toast for 1 to 2 minutes until the edges become slightly translucent.

Step 04

Combine liquids and seasonings: Add diced tomatoes with juices, vegetable broth, salt, black pepper, and oregano to the skillet. Stir thoroughly to combine.

Step 05

Simmer rice: Bring the mixture to a boil, then reduce heat to low. Cover and simmer for 18 to 20 minutes until rice is tender and liquid is absorbed.

Step 06

Rest and fluff: Remove from heat and let the dish stand, covered, for 5 minutes. Fluff the rice gently with a fork.

Step 07

Serve and garnish: Garnish with fresh parsley if desired. Serve while hot.

Equipment needed

  • Large skillet with lid
  • Chef's knife
  • Cutting board
  • Measuring cups and spoons

Allergy details

Be sure to review every ingredient for potential allergies, and talk to a medical expert if you’re unsure.
  • Contains no major allergens; verify broth label for gluten or other allergens if using prepared broth.

Nutrition information (each portion)

Only use this data as a helpful reference—it’s not intended to replace professional health guidance.
  • Calorie count: 210
  • Fat content: 4 grams
  • Carbohydrates: 40 grams
  • Proteins: 4 grams