Can I use dried sun-dried tomatoes?

Yes, rehydrate dried sun-dried tomatoes in warm water before blending to achieve a smooth sauce consistency.

What pasta types work best with this sauce?

Short pastas like penne or fusilli hold the creamy sauce well, but spaghetti also pairs nicely for a classic dish.

Replace cottage cheese with a plant-based alternative and substitute Parmesan with nutritional yeast or omit it entirely.

Absolutely. With prep and cooking time totaling about 20 minutes, it's an ideal choice for busy evenings.

Yes, store it in the refrigerator for up to 3 days and stir well before serving to maintain its creamy texture.

A creamy, tangy pasta sauce featuring sun-dried tomatoes and cottage cheese for a protein-rich, flavorful twist perfect for a quick weeknight meal.

This sauce became a family favorite when I was searching for a healthy yet delicious dinner option that’s ready in under 20 minutes.

1 cup (150 g) sun-dried tomatoes: packed in oil, drained, or rehydrated if dry
1 cup (240 g) cottage cheese:
1/4 cup (60 ml) extra-virgin olive oil:
2 garlic cloves: peeled
1/4 cup (15 g) freshly grated Parmesan cheese:
1/2 teaspoon salt:
1/4 teaspoon freshly ground black pepper:
1/4 teaspoon crushed red pepper flakes (optional):
400 g (14 oz) dried pasta: penne, fusilli, or spaghetti
2 tablespoons fresh basil: chopped
Additional grated Parmesan: for serving

Step 1:: Bring a large pot of salted water to a boil. Cook pasta according to package instructions until al dente. Reserve 1 cup of pasta cooking water then drain pasta.
Step 2:: Meanwhile in a blender or food processor combine sun-dried tomatoes cottage cheese olive oil garlic Parmesan salt pepper and red pepper flakes (if using). Blend until smooth and creamy.
Step 3:: Taste and adjust seasoning as needed.
Step 4:: Return drained pasta to the pot. Pour sauce over pasta tossing to coat. Add reserved pasta water a little at a time until the sauce reaches your desired consistency.
Step 5:: Serve immediately garnished with fresh basil and extra Parmesan.

We often gather around the table sharing this vibrant sauce with fresh bread and laughter filling the room.

Use high-quality sun-dried tomatoes packed in oil for richer taste and texture in your sauce.

Store leftover sauce in an airtight container in the fridge for up to 3 days. Reheat gently on low heat adding a splash of pasta water if needed.

Pairs excellently with a crisp white wine such as Pinot Grigio or a light sparkling water with lemon.

This sauce brings simplicity and vibrant flavor to your dinner table every time.

→ Can I use dried sun-dried tomatoes?: Yes, rehydrate dried sun-dried tomatoes in warm water before blending to achieve a smooth sauce consistency.
→ What pasta types work best with this sauce?: Short pastas like penne or fusilli hold the creamy sauce well, but spaghetti also pairs nicely for a classic dish.
→ How can I make this sauce vegan?: Replace cottage cheese with a plant-based alternative and substitute Parmesan with nutritional yeast or omit it entirely.
→ Is this sauce suitable for a quick weeknight meal?: Absolutely. With prep and cooking time totaling about 20 minutes, it's an ideal choice for busy evenings.
→ Can I prepare the sauce in advance?: Yes, store it in the refrigerator for up to 3 days and stir well before serving to maintain its creamy texture.