Sun-Dried Tomato Cottage Cheese

A creamy, tangy pasta sauce featuring sun-dried tomatoes and cottage cheese for a protein-rich, flavorful twist perfect for a quick weeknight meal.

This sauce became a family favorite when I was searching for a healthy yet delicious dinner option that’s ready in under 20 minutes.

Ingredients

• 1 cup (150 g) sun-dried tomatoes: packed in oil, drained, or rehydrated if dry
• 1 cup (240 g) cottage cheese:
• 1/4 cup (60 ml) extra-virgin olive oil:
• 2 garlic cloves: peeled
• 1/4 cup (15 g) freshly grated Parmesan cheese:
• 1/2 teaspoon salt:
• 1/4 teaspoon freshly ground black pepper:
• 1/4 teaspoon crushed red pepper flakes (optional):
• 400 g (14 oz) dried pasta: penne, fusilli, or spaghetti
• 2 tablespoons fresh basil: chopped
• Additional grated Parmesan: for serving

Instructions

Step 1:

Bring a large pot of salted water to a boil. Cook pasta according to package instructions until al dente. Reserve 1 cup of pasta cooking water then drain pasta.

Step 2:

Meanwhile in a blender or food processor combine sun-dried tomatoes cottage cheese olive oil garlic Parmesan salt pepper and red pepper flakes (if using). Blend until smooth and creamy.

Step 3:

Taste and adjust seasoning as needed.

Step 4:

Return drained pasta to the pot. Pour sauce over pasta tossing to coat. Add reserved pasta water a little at a time until the sauce reaches your desired consistency.

Step 5:

Serve immediately garnished with fresh basil and extra Parmesan.

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We often gather around the table sharing this vibrant sauce with fresh bread and laughter filling the room.

Tips for Best Flavor

Use high-quality sun-dried tomatoes packed in oil for richer taste and texture in your sauce.

Storing and Reheating

Store leftover sauce in an airtight container in the fridge for up to 3 days. Reheat gently on low heat adding a splash of pasta water if needed.

Pairing Suggestions

Pairs excellently with a crisp white wine such as Pinot Grigio or a light sparkling water with lemon.

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This sauce brings simplicity and vibrant flavor to your dinner table every time.

Recipe Questions & Answers

→ Can I use dried sun-dried tomatoes?

Yes, rehydrate dried sun-dried tomatoes in warm water before blending to achieve a smooth sauce consistency.

→ What pasta types work best with this sauce?

Short pastas like penne or fusilli hold the creamy sauce well, but spaghetti also pairs nicely for a classic dish.

→ How can I make this sauce vegan?

Replace cottage cheese with a plant-based alternative and substitute Parmesan with nutritional yeast or omit it entirely.

→ Is this sauce suitable for a quick weeknight meal?

Absolutely. With prep and cooking time totaling about 20 minutes, it's an ideal choice for busy evenings.

→ Can I prepare the sauce in advance?

Yes, store it in the refrigerator for up to 3 days and stir well before serving to maintain its creamy texture.