Quick Marinara Pasta Spinach (Printable)

A vibrant dish combining marinara sauce and fresh spinach with perfectly cooked pasta for quick meals.

# What you'll need:

→ Pasta

01 - 12 oz dried spaghetti or penne
02 - Salt, to season pasta water

→ Sauce

03 - 2 tablespoons olive oil
04 - 3 cloves garlic, minced
05 - 24 oz jar marinara sauce
06 - 5 oz fresh baby spinach
07 - 1/2 teaspoon red pepper flakes (optional)
08 - Freshly ground black pepper, to taste

→ To Serve

09 - 1/4 cup grated Parmesan cheese, plus more for serving
10 - Fresh basil leaves (optional)

# How to make it:

01 - Bring a large pot of salted water to a boil. Cook pasta until al dente according to package directions. Reserve 1/2 cup pasta cooking water, then drain.
02 - Heat olive oil in a large skillet over medium heat. Add minced garlic and sauté for 30 seconds until fragrant.
03 - Pour in marinara sauce and bring to a gentle simmer. Add red pepper flakes if using.
04 - Stir in fresh spinach and cook, stirring until wilted, about 2 to 3 minutes.
05 - Add drained pasta to sauce, tossing to coat evenly. Adjust thickness with reserved pasta water as needed.
06 - Stir in grated Parmesan cheese and season with freshly ground black pepper.
07 - Plate immediately, garnished with extra Parmesan and fresh basil if desired.

# Expert suggestions:

01 -
  • It actually tastes like you spent time on it, even though you barely did.
  • Fresh spinach wilts right into the sauce, so you're sneaking greens into dinner without anyone noticing.
  • Comes together in the time it takes pasta to boil—no planning required.
02 -
  • Save that pasta water before you drain—it's starchy and helps the sauce cling to every strand instead of pooling at the bottom of the bowl.
  • Don't oversalt the sauce itself; the Parmesan and pasta water bring enough salt, and oversalted marinara tastes bitter.
03 -
  • Use a wooden spoon to stir the sauce—metal can interact with the acidity and leave a slight metallic taste.
  • Let the spinach fully wilt before adding the pasta so it distributes evenly instead of clumping in one spot.
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