Creamy Feta Spinach Pasta (Printable)

A vibrant Mediterranean pasta with crumbled feta, spinach, and a creamy, tangy sauce made with starchy pasta water. Quick and satisfying.

# What you'll need:

→ Pasta

01 - 14 oz dried pasta (penne, fusilli, or spaghetti)

→ Dairy

02 - 7 oz feta cheese, crumbled

→ Vegetables

03 - 5 oz baby spinach, washed
04 - 2 cloves garlic, minced

→ Pantry

05 - 3 tablespoons extra virgin olive oil
06 - 1 teaspoon freshly ground black pepper
07 - 1/2 teaspoon chili flakes
08 - Salt to taste

→ Garnish

09 - Zest of 1 lemon
10 - Fresh basil or parsley, chopped

# How to make it:

01 - Bring a large pot of salted water to a boil. Cook the pasta according to package instructions until al dente. Reserve 1 cup of pasta cooking water, then drain the pasta in a colander.
02 - While the pasta cooks, heat olive oil in a large skillet over medium heat. Add minced garlic and sauté for 1 minute until fragrant.
03 - Add the spinach to the skillet and cook, stirring frequently, until completely wilted, approximately 2 minutes.
04 - Transfer the hot drained pasta to the skillet with the spinach mixture. Sprinkle in the crumbled feta cheese.
05 - Pour 1/2 cup of reserved pasta water into the skillet. Toss all ingredients vigorously until the feta melts partially and forms a creamy emulsion. Add additional pasta water as needed to achieve desired consistency.
06 - Season the pasta with black pepper, chili flakes, and salt according to preference.
07 - Transfer to serving bowls immediately. Garnish with lemon zest and fresh herbs.

# Expert suggestions:

01 -
  • The sauce creates itself while you toss everything together
  • Ready in under 30 minutes but tastes like it took all evening
  • Uses ingredients you probably already have on hand
02 -
  • The pasta water is crucial. Without that starch, the sauce won't come together.
  • Feta varies in saltiness. Always taste before adding extra salt.
03 -
  • Use a wooden spoon to toss. Something about wood helps emulsify the sauce.
  • Save extra pasta water just in case. Better to have it than not.
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