What vegetables are used in the rainbow arch sticks?

Red, orange, and yellow bell peppers, cucumber, and purple carrot or red cabbage are sliced into uniform sticks for a colorful presentation.

How can I prepare the veggies for even slices?

Use a sharp knife and cutting board to slice vegetables into sticks about 3–4 inches long for consistent size and easy dipping.

Yes, substitutes like snap peas for green or cherry tomatoes for red work well to customize the arch with available produce.

Hummus or ranch dip pairs great with the crunchy veggies, though any favorite dip can be added according to personal taste.

Preparation requires approximately 15 minutes, with no cooking involved, making this a quick and easy snack assembly.

The ingredients are vegetarian and gluten-free; for vegan preferences, choose plant-based dips to keep it inclusive.

A vibrant, fun snack featuring an array of fresh vegetables arranged in a rainbow arch, perfect for kids and adults alike.

This is a favorite snack in my house for gatherings because it’s both fun and nutritious.

Step 1:: Wash and dry all vegetables thoroughly.
Step 2:: Slice the bell peppers, cucumber, and purple carrot or red cabbage into uniform sticks, about 3–4 inches long.
Step 3:: On a large platter or plate, arrange the vegetable sticks in an arch, starting with red, then orange, yellow, green (cucumber), and ending with purple.
Step 4:: Place a small bowl of hummus or ranch dip at one or both ends of the arch for dipping, if desired.
Step 5:: Serve immediately and enjoy!

My kids love to help arrange the vegetable sticks and it always makes snack time more enjoyable.

Sharp knife, cutting board, serving platter or large plate, small bowl (for dip)

Contains sesame (if using hummus) and dairy (if using ranch dip). Double-check dip ingredients for allergens if purchasing pre-made.

Calories: 70, Total Fat: 1 g, Carbohydrates: 14 g, Protein: 2 g per serving

This snack is not only visually delightful but also packs a flavorful punch perfect for any occasion.

→ What vegetables are used in the rainbow arch sticks?: Red, orange, and yellow bell peppers, cucumber, and purple carrot or red cabbage are sliced into uniform sticks for a colorful presentation.
→ How can I prepare the veggies for even slices?: Use a sharp knife and cutting board to slice vegetables into sticks about 3–4 inches long for consistent size and easy dipping.
→ Are there alternative vegetables that can be used?: Yes, substitutes like snap peas for green or cherry tomatoes for red work well to customize the arch with available produce.
→ What dipping options complement the veggie sticks?: Hummus or ranch dip pairs great with the crunchy veggies, though any favorite dip can be added according to personal taste.
→ How long does preparation take?: Preparation requires approximately 15 minutes, with no cooking involved, making this a quick and easy snack assembly.
→ Is this suitable for special diets?: The ingredients are vegetarian and gluten-free; for vegan preferences, choose plant-based dips to keep it inclusive.