Carrot Ribbon Salad Asian Style

Featured in: Everyday Country Recipes

This vibrant dish transforms humble carrots into elegant ribbons, spiralized or peeled into delicate strands that soak up a bold Asian-inspired dressing. The savory blend of soy sauce, rice vinegar, toasted sesame oil, fresh garlic, and ginger creates the perfect balance of salty, tangy, and aromatic flavors. A touch of honey or maple syrup adds subtle sweetness while fresh lime juice brightens every bite. After marinating briefly, the carrots become tender yet retain their satisfying crunch. Toasted sesame seeds and fresh cilantro add texture and herbal notes, making this an ideal light side for grilled proteins or a refreshing starter on warm days.

Updated on Thu, 15 Jan 2026 10:00:00 GMT
Bright orange carrot ribbons coated in a savory soy-sesame dressing, garnished with toasted sesame seeds and fresh cilantro. Save
Bright orange carrot ribbons coated in a savory soy-sesame dressing, garnished with toasted sesame seeds and fresh cilantro. | cloverhearth.com

The first time I made this carrot ribbon salad, I was rushing to bring something to a last-minute potluck. I grabbed a vegetable peeler instead of my spiralizer, and honestly? Those imperfect, hand-shaved ribbons ended up looking more elegant than anything machine-made. Sometimes the rush creates something beautiful.

My sister-in-law asked for the recipe before shed even finished her first serving. She couldnt believe it was just carrots dressed up really well. Now whenever I see her, she mentions that salad—the one that made her actually crave raw vegetables.

Ingredients

  • 4 large carrots: Pick firm, straight carrots—theyre easier to peel into ribbons and have sweeter flavor
  • 2 green onions: Both white and green parts add different layers of mild onion flavor
  • 1 small red chili: Optional, but that tiny heat makes everything else pop
  • 2 tablespoons soy sauce: The salty foundation—use tamari if you need it gluten-free
  • 1 tablespoon rice vinegar: Adds brightness without harsh acidity
  • 1 tablespoon toasted sesame oil: Dont skip this—its the soul of the dressing
  • 1 tablespoon lime juice: Fresh lime makes a huge difference over bottled
  • 1 teaspoon honey or maple syrup: Just enough to balance the salty and tangy notes
  • 1 garlic clove: Minced finely so no one bites into a raw chunk
  • 1 teaspoon fresh ginger: Grated straight into the dressing for maximum flavor
  • 2 tablespoons toasted sesame seeds: Toast them in a dry pan for extra nutty flavor
  • 2 tablespoons chopped fresh cilantro: The finishing touch that makes it taste fresh

Instructions

Prep the carrots:
Use a vegetable peeler to shave carrots into long, thin ribbons, working from top to bottom. Place them in a large bowl with sliced green onions and chili if youre using it.
Whisk the dressing:
Combine soy sauce, rice vinegar, sesame oil, lime juice, honey, garlic, and ginger in a small bowl. Whisk until the honey dissolves completely and everything emulsifies.
Toss and coat:
Pour the dressing over the carrot ribbons and use tongs or clean hands to toss gently. You want every ribbon to have a light coating, not swimming in dressing.
Let it rest:
Sit the bowl aside for 5 to 10 minutes. This short marinating time softens the carrots slightly and lets the flavors penetrate.
Finish and serve:
Transfer to a serving platter and scatter sesame seeds and cilantro over the top. Serve right away or refrigerate for up to an hour—the flavors keep developing.
A close-up of an Asian-style carrot ribbon salad featuring crisp vegetables, a glossy sesame glaze, and vibrant green onions. Save
A close-up of an Asian-style carrot ribbon salad featuring crisp vegetables, a glossy sesame glaze, and vibrant green onions. | cloverhearth.com

This recipe became my go-to for dinner parties because it looks impressive but takes zero cooking. I love watching peoples faces when they realize the delicate ribbons are just ordinary carrots transformed.

Making It Your Own

Thinly sliced cucumbers or bell peppers add crunch and color. Ive also thrown in shredded purple cabbage for visual drama. The dressing works with almost any raw vegetable you have on hand.

Pairing Ideas

This salad cuts through rich foods beautifully. I serve it alongside grilled fish, roasted salmon, or even a hearty grain bowl. The bright, acidic balance makes heavier meals feel lighter.

Make-Ahead Tips

You can prep the carrot ribbons and dressing separately hours ahead. Keep them refrigerated in sealed containers, then toss just before serving. The carrots stay crisp and the dressing stays vibrant.

  • Add the sesame seeds last so they stay crunchy
  • If making ahead, skip the cilantro until serving time
  • Extra dressing keeps for a week in the refrigerator
Freshly made carrot ribbon salad with spiralized carrots, a zesty lime-ginger dressing, and a sprinkle of sesame seeds. Save
Freshly made carrot ribbon salad with spiralized carrots, a zesty lime-ginger dressing, and a sprinkle of sesame seeds. | cloverhearth.com

This salad taught me that simple ingredients, treated with care, become something extraordinary. Sometimes the most elegant dishes are just vegetables and a really good dressing.

Recipe Questions & Answers

How do I cut carrot ribbons without a spiralizer?

Use a standard vegetable peeler to shave lengthwise strips from peeled carrots, working from top to bottom. The ribbons will be wider but just as delicious.

Can I make this ahead of time?

Prepare up to 4 hours in advance. The carrots soften as they marinate, so for maximum crunch, dress just 10 minutes before serving and add garnishes at the last minute.

What can I substitute for soy sauce?

Coconut aminos work well for a soy-free option with similar umami flavor. For gluten-free needs, tamari provides the closest taste profile to regular soy sauce.

How long does this keep in the refrigerator?

Best enjoyed within 2 days. The carrots will release water and become more limp over time, so drain any excess liquid before serving leftovers.

Can I add other vegetables?

Thinly sliced cucumber, bell peppers, or radishes add extra crunch and color. Daikon ribbons also complement the Asian flavors beautifully.

Carrot Ribbon Salad Asian Style

Spiralized carrots in savory soy-sesame dressing with garlic, ginger, lime, and toasted sesame seeds.

Prep duration
15 minutes
0
Overall time
15 minutes
Recipe by Clover Hearth Emily Dawson


Skill level Easy

Culinary roots Asian

Servings made 4 Portion size

Diet preferences Plant-based, Free of dairy

What you'll need

Vegetables

01 4 large carrots, peeled and spiralized or cut into ribbons
02 2 green onions, thinly sliced
03 1 small red chili, finely sliced (optional)

Dressing

01 2 tablespoons soy sauce (use tamari for gluten-free)
02 1 tablespoon rice vinegar
03 1 tablespoon toasted sesame oil
04 1 tablespoon lime juice (about 1 lime)
05 1 teaspoon honey or maple syrup
06 1 garlic clove, minced
07 1 teaspoon fresh ginger, grated

Garnish

01 2 tablespoons toasted sesame seeds
02 2 tablespoons chopped fresh cilantro

How to make it

Step 01

Prepare the vegetables: Place the spiralized or ribboned carrots in a large mixing bowl. Add green onions and chili, if using.

Step 02

Make the dressing: In a small bowl, whisk together soy sauce, rice vinegar, sesame oil, lime juice, honey (or maple syrup), garlic, and ginger until well combined.

Step 03

Combine and coat: Pour the dressing over the carrots and toss gently to coat all the ribbons evenly.

Step 04

Marinate: Let the salad marinate for 5-10 minutes to allow flavors to meld.

Step 05

Plate and garnish: Transfer to a serving platter. Sprinkle with toasted sesame seeds and chopped cilantro.

Step 06

Serve: Serve immediately, or chill for up to 1 hour before serving.

Equipment needed

  • Spiralizer or vegetable peeler
  • Mixing bowls
  • Whisk
  • Knife and cutting board

Allergy details

Be sure to review every ingredient for potential allergies, and talk to a medical expert if you’re unsure.
  • Contains soy (from soy sauce) and sesame (from sesame oil and seeds)
  • For gluten-free, use tamari or certified gluten-free soy sauce
  • Check all packaged ingredients for cross-contamination if you have allergies

Nutrition information (each portion)

Only use this data as a helpful reference—it’s not intended to replace professional health guidance.
  • Calorie count: 85
  • Fat content: 5 grams
  • Carbohydrates: 9 grams
  • Proteins: 2 grams